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MMA Conditioning

Get fight-fit with this conditioning class based on MMA principles.

  • 45 minutes
  • 20 Australian dollars
  • William Street

Service Description

Looking for a total-body workout? Learn basic skills and techniques that incorporate punches, kicks, knees and elbows. Keep the body guessing as you alternate between speed and power drills with our awesome fight-trainers. We welcome all participants - all fitness and experience levels.


Upcoming Sessions


Contact Details

  • 93 William Street, Moffat Beach QLD, Australia

    0421119880

    ryanm@youi.com


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