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Get fight-fit with this conditioning class based on MMA principles.
- 45 min45 minutes
- 20 Australian dollars$20
- William Street
Looking for a total-body workout? Learn basic skills and techniques that incorporate punches, kicks, knees and elbows. Keep the body guessing as you alternate between speed and power drills with our awesome fight-trainers. We welcome all participants - all fitness and experience levels.
93 William Street, Moffat Beach QLD, Australia
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