MMA Conditioning

Get fight-fit with this conditioning class based on MMA principles.

45 minutes
20 Australian dollars
William Street

Service Description

Looking for a total-body workout? Learn basic skills and techniques that incorporate punches, kicks, knees and elbows. Keep the body guessing as you alternate between speed and power drills with our awesome fight-trainers. We welcome all participants - all fitness and experience levels.

Upcoming Sessions

Contact Details

93 William Street, Moffat Beach QLD, Australia
0421119880
ryanm@youi.com