Personal Training and Coaching
One-on-one sessions that cater to all skill and fitness levels.
Personal training is often the most effective way to elevate your fitness and technique goals. Our certified staff will work one on one with you to keep you motivated and educated while you focus on your goal. Our one-on-one options including personal training as well as technique coaching. Explore the options below, and contact us directly to book or find out more.
Achieve your strength, conditioning and fitness goals
MMA Technique Coaching
Develop your mixed martial arts skills with an awesome trainer.
Work on your BJJ skills with an experienced trainer in a one-on-one session
Enquire about PT
Fill out the form and we'll get back to you soon! Or, just give us a ring on 0421119880
Who We Are
Owner/ Head Coach
Bjj junior Trainer
Vika Pasefika Williams
Bjj Junior Trainer
Doctors EJ & Sally
Trainer Junior Rock & Water/Junior MMA